I believe wholeheartedly in helping women who struggle with balancing it all...

Including hormones!

Empowering women to feel peace in their bodies, without shame and embarrassment is key. Through my signature program, I offer tools and strategies around nutrition and lifestyle changes that will give clients a greater sense of personal awareness to help them flourish.

I'm in!

Let's Work Together!

Women’s Hormone Health Reset

A starter pack for getting your hormones back on track! You'll get all the resources you need to stay on track, including information on: Hydration, Phases of the cycle, Seed Cycling, Estrogen detox, Stress, Exercise, and a Bonus Recipe E-book!

Package Features:

1 Initial Consult

5 Bi-weekly Follow up appointments

28-day Meal Plan that follows the phases of your cycle

Learn More

DUTCH Test Package

Wondering if your hormones are out of balance? Test don't guess! Take the comprehensive DUTCH test, let me guide you through your results, and get you on a path to better health.

This Package includes:

DUTCH test ($399)

60-90 min session to review your results

Individualized Protocol

60 min follow up session to review progress, ask questions, and make any changes if necessary.

Learn More

28 Day Health Reboot

You know your body best! If holidays, vacation, or just the stress of life has left you feeling unbalanced and in need of a full-body reset, this program is for you!

Self-Study Package:

Entirely self-led, you can work through these 30 days of meal plans, exercises, and goal-setting whenever you’re feeling off-track. Let me help equip you with everything you need to get back to your best in just one month!

Learn More

Meet Kyla

Hi! I’m Kyla, a Registered Holistic Nutritionist who is passionate about supporting women and educating them on the mind, body, and soul. I feel compelled to encourage women to embrace how truly remarkable they are and help them get to know what is truly best for them.

I am a mom to three beautiful souls who have made me the person I am today, and who continually encourage me to keep pushing through every day to make the world a better place for future generations through a holistic lifestyle.

My Journey

Client Testimonials

I thoroughly enjoyed the program. It is just what I needed to get pushed in the right direction. I feel more energized and less anxious, all with real whole foods and learning to listen to my body.

~ B.H.

Download your free 3-day Immunity Boosting Recipe Plan!

You will also receive my monthly newsletter with delicious recipes, healthy lifestyle tips and tricks, and to follow along with my homesteading adventures!

EMAIL LIST